Sam Johnson 33:10 row
7,016m
Meters
33:10.2
Time
2:21.8
Pace
402
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 64 |
August 28, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.2 | 7,016m | 2:21.8 | 123 | 722 | 25 | 152 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 131 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 143 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 152 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 160 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 166 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 175 |
| 33:10.2 | 485m | 3:16.0 | 46 | 459 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.