Sam Johnson 33:52 row
7,232m
Meters
33:52.0
Time
2:20.4
Pace
418
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 65 |
September 17, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.0 | 7,232m | 2:20.4 | 126 | 734 | 25 | 154 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 132 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 142 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 152 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 161 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 169 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 176 |
| 33:52.0 | 614m | 3:08.9 | 52 | 478 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.