Sam Johnson 33:26 row
7,132m
Meters
33:26.4
Time
2:20.6
Pace
410
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 860 |
| Drag Factor | 66 |
September 23, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.4 | 7,132m | 2:20.6 | 126 | 732 | 25 | 155 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 135 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 146 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 155 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 162 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 168 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 175 |
| 33:26.4 | 576m | 2:59.1 | 61 | 509 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.