Sam Johnson 33:13 row
7,138m
Meters
33:13.7
Time
2:19.6
Pace
415
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 66 |
September 26, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.7 | 7,138m | 2:19.6 | 129 | 742 | 25 | 153 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 133 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 144 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 153 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 161 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 167 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 176 |
| 33:13.7 | 503m | 3:12.5 | 49 | 468 | 22 | 138 |
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Workout Graph
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