8,000m row on April 14, 2003

Sam Johnson 8,000m row

8,000m

Meters

33:04.9

Time

2:04.0

Pace

513

Calories

Average Watts	183
Calories Per Hour	930

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

took a week off - didn't feel good