Sam Johnson 33:47 row
7,317m
Meters
33:47.1
Time
2:18.5
Pace
426
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 877 |
| Drag Factor | 66 |
October 10, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.1 | 7,317m | 2:18.5 | 132 | 753 | 25 | 154 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 134 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 | 143 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 151 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 162 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 169 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 177 |
| 33:47.1 | 667m | 2:50.2 | 71 | 544 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.