Sam Johnson 35:10 row
7,528m
Meters
35:10.6
Time
2:20.1
Pace
433
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 924 |
| Drag Factor | 65 |
November 08, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.6 | 7,528m | 2:20.1 | 127 | 737 | 26 | 153 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 131 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 148 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 153 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 162 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 168 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 174 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 24 | 144 |
| 35:10.6 | 31m | 2:50.9 | 70 | 541 | 11 | 144 |
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Workout Graph
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