Sam Johnson 35:09 row
7,538m
Meters
35:09.0
Time
2:19.8
Pace
432
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 66 |
November 14, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.0 | 7,538m | 2:19.8 | 128 | 740 | 26 | 153 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 130 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 141 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 150 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 161 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 169 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 175 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 153 |
| 35:09.0 | 25m | 3:00.0 | 60 | 506 | 13 | 151 |
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Workout Graph
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