Sam Johnson 35:14 row
7,511
Meters
35:14.5
Time
2:20.7
Pace
428
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 913 |
| Drag Factor | 66 |
December 12, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:14.5 | 7,511 | 2:20.7 | 125 | 728 | 428 | 26 | 152 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 | 134 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 | 145 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 | 153 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 | 153 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 162 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 | 174 |
| 35:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 | 153 |
| 35:14.5 | 37 | 3:15.9 | 47 | 248 | 1 | 17 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.