Sam Johnson 36:19 row
7,659
Meters
36:19.0
Time
2:22.2
Pace
435
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 945 |
| Drag Factor | 65 |
January 15, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.0 | 7,659 | 2:22.2 | 122 | 718 | 25 | 153 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 131 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 142 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 150 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 160 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 166 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 175 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 25 | 157 |
| 36:19.0 | 229 | 2:52.4 | 68 | 534 | 22 | 148 |
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Workout Graph
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