Sam Johnson 37:07 row
7,863
Meters
37:07.4
Time
2:21.6
Pace
448
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 991 |
| Drag Factor | 65 |
February 06, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.4 | 7,863 | 2:21.6 | 123 | 723 | 26 | 153 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 133 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 144 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 152 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 160 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 166 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 29 | 174 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 25 | 151 |
| 37:07.4 | 392 | 2:42.5 | 82 | 580 | 24 | 147 |
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Workout Graph
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