Sam Johnson 36:26 row
7,774
Meters
36:26.0
Time
2:20.5
Pace
445
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 955 |
| Drag Factor | 66 |
February 10, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.0 | 7,774 | 2:20.5 | 126 | 733 | 26 | 153 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 131 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 141 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 152 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 160 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 167 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 176 |
| 35:00.0 | 925 | 2:42.1 | 82 | 582 | 24 | 152 |
| 36:26.0 | 271 | 2:38.6 | 88 | 601 | 23 | 148 |
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Workout Graph
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