Sam Johnson 37:17 row
7,878
Meters
37:17.1
Time
2:21.9
Pace
448
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 64 |
March 01, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.1 | 7,878 | 2:21.9 | 122 | 720 | 26 | 151 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 131 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 141 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 148 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 155 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 166 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 | 175 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 25 | 154 |
| 37:17.1 | 412 | 2:46.3 | 76 | 561 | 23 | 143 |
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Workout Graph
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