Sam Johnson 37:29 row
7,669
Meters
37:29.9
Time
2:26.6
Pace
427
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 985 |
| Drag Factor | 64 |
March 22, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.9 | 7,669 | 2:26.6 | 111 | 681 | 26 | 151 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 133 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 143 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 148 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 156 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 164 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 29 | 175 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 24 | 145 |
| 37:29.9 | 462 | 2:42.2 | 82 | 582 | 24 | 146 |
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Workout Graph
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