30:00.0 row on December 18, 2011

EUGENIA GRAY 30:00.0 row

5,469

Meters

30:00.0

Time

2:44.5

Pace

285

Calories

Average Watts	79
Calories Per Hour	570

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Adaptive rowing v. Slow, i think i tore a muscle in my back by the left scapula yesterday