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EUGENIA GRAY

Log

Date Workout Score Ave Comments Action
04/07/20 30:00.0 5,584m 2:41.1 View workout
04/06/20 18:35.3 3,600m 2:34.9 View workout
04/06/20 19:27.8 3,600m 2:42.1 View workout
04/05/20 22:49.0 4,125m 2:45.9 View workout
04/05/20 16:42.6 3,000m 2:47.1 View workout
04/04/20 2:06.8 400m 2:38.5 View workout
04/04/20 15:34.9 3,000m 2:35.8 View workout
04/04/20 22:39.9 4,018m 2:49.2 View workout
04/03/20 19:23.5 3,538m 2:44.4

4 mins rest and 750m x 4

 View workout
04/02/20 37:53.8 6,780m 2:47.6

Includes 12 mins rest time and 2k + 1.5k + 1k + 500

 View workout
04/01/20 21:00.0 3,807m 2:45.4

5 on 2 off x 3

 View workout
03/31/20 1:00.0 241m 2:04.4 View workout
03/31/20 22:00.0 3,861m 2:50.9

1 on one off

 View workout
03/30/20 2:54.0 500m 2:54.0 View workout
03/30/20 31:42.1 6,000m 2:38.5 View workout
03/29/20 24:00.0 4,474m 2:40.9

6x3:40/20sechard

 View workout
03/28/20 3:00.0 500m 3:00.0 View workout
03/28/20 5:00.0 1,042m 2:23.9

10 x30 sec

 View workout
03/25/20 11:03.9 2,000m 2:45.9 View workout
03/24/20 15:00.0 2,800m 2:40.7

In intervals

 View workout
03/23/20 15:13.0 2,513m 3:01.6 View workout
03/22/20 5:00.0 885m 2:49.4 View workout
03/22/20 5:13.9 1,000m 2:36.9 View workout
03/03/20 5:07.0 1,000m 2:33.5 View workout
01/27/20 15:23.0 3,000m 2:33.8 View workout