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EUGENIA GRAY

Log

Date Workout Score Ave Comments Action
01/30/19 18:00.0 3,376m 2:39.9

9x1, 1min r. Best 1:58.1= 254m

 View workout
01/29/19 30:00.0 5,901m 2:32.5 View workout
01/29/19 30:00.0 5,648m 2:39.3 View workout
01/28/19 30:00.0 5,754m 2:36.4 View workout
01/26/19 10:12.3 2,000m 2:33.0 View workout
01/26/19 27:04.4 5,421m 2:29.8

1200x4, 1 min rest. Fastest split 2:16. Overall entry Incl 4 min rest

 View workout
01/25/19 30:00.0 5,924m 2:31.9 View workout
01/24/19 30:00.0 5,673m 2:38.6 View workout
01/22/19 30:00.0 5,914m 2:32.1 View workout
01/21/19 26:59.9 5,454m 2:28.5

500x8 rest 1 min, vary strokerate

 View workout
01/21/19 4:53.8 1,000m 2:26.9 View workout
01/20/19 30:00.0 5,886m 2:32.9 View workout
01/19/19 30:00.0 6,233m 2:24.3 View workout
01/18/19 17:00.0 3,344m 2:32.5 View workout
01/17/19 30:00.0 5,878m 2:33.1 View workout
01/16/19 30:00.0 5,987m 2:30.3 View workout
01/15/19 33:00.0 6,682m 2:28.1

6x4min, best 2:16.5, and 90secs rest between

 View workout
01/14/19 13:00.0 2,690m 2:24.9 View workout
01/13/19 30:00.0 6,205m 2:25.0 View workout
01/12/19 30:00.0 5,929m 2:31.7 View workout
01/12/19 15:00.0 2,769m 2:42.5 View workout
01/11/19 16:13.9 3,000m 2:42.3 View workout
01/10/19 30:00.0 5,692m 2:38.1 View workout
01/09/19 15:00.0 2,938m 2:33.1 View workout
01/09/19 30:00.0 5,780m 2:35.7 View workout