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EUGENIA GRAY

Log

Date Workout Score Ave Comments Action
01/14/18 25:00.0 4,532m 2:45.4 View workout
01/14/18 10:00.0 1,669m 2:59.7 View workout
01/13/18 30:00.0 5,011m 2:59.6 View workout
01/12/18 25:00.0 4,141m 3:01.1 View workout
01/11/18 30:00.0 5,241m 2:51.7 View workout
01/10/18 30:00.0 5,200m 2:53.0 View workout
01/09/18 17:00.0 3,000m 2:50.0 View workout
01/08/18 30:00.0 5,228m 2:52.1 View workout
01/07/18 33:00.0 5,947m 2:46.4 View workout
01/06/18 7:20.0 1,366m 2:41.0 View workout
01/06/18 10:00.0 1,810m 2:45.7 View workout
01/06/18 10:00.0 1,717m 2:54.7 View workout
01/05/18 22:00.0 3,761m 2:55.4 View workout
01/04/18 30:00.0 5,130m 2:55.4 View workout
01/03/18 14:00.0 2,476m 2:49.6 View workout
01/03/18 16:24.7 3,000m 2:44.1 View workout
01/02/18 30:00.0 5,479m 2:44.2

6x4min, 1minrest. My best @2:22.6

 View workout
12/24/17 5:11.1 2,000m 1:17.7 View workout
12/24/17 5:14.3 1,000m 2:37.1 View workout
12/24/17 5:27.8 1,000m 2:43.9 View workout
12/24/17 11:18.5 2,000m 2:49.6 View workout
12/23/17 9:53.3 2,000m 2:28.3 View workout
12/23/17 17:22.5 3,400m 2:33.3

500 mid/hard, 300,100,300,500. Fastest 500 @2:16.1

 View workout
12/22/17 5:06.2 1,000m 2:33.1 View workout
12/21/17 16:30.0 3,178m 2:35.7

5x500 plus the 1 min rests, fastest split was 2:21.1

 View workout