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Jan 14 Try an Indoor Rowing Race this Season
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Jan 8 26th Concept2 Holiday Challenge a Success
Dec 23 Why Concept2 Supports 40 Year Old Ergs

EUGENIA GRAY

Log

Date Workout Score Ave Comments Action
12/06/14 10:00.0 1,945m 2:34.2 View workout
12/06/14 1:42.6 314m 2:43.3 View workout
12/06/14 10:00.0 1,829m 2:44.0 View workout
12/06/14 4:00.0 711m 2:48.7 View workout
12/03/14 16:18.2 3,000m 2:43.0 View workout
12/02/14 15:00.0 2,969m 2:31.5 View workout
12/02/14 10:00.0 1,906m 2:37.3 View workout
12/02/14 4:00.0 725m 2:45.5 View workout
11/29/14 13:32.0 2,552m 2:39.0 View workout
11/18/14 10:00.0 1,975m 2:31.8 View workout
11/11/14 20:57.7 4,000m 2:37.2 View workout
11/10/14 24:53.7 4,662m 2:40.1

Included 4 min rest. Interval workout for stroke rate

 View workout
10/14/14 21:01.3 4,000m 2:37.6 View workout
10/07/14 20:00.0 3,780m 2:38.7 View workout
10/05/14 20:07.6 3,900m 2:34.8 View workout
09/26/14 20:00.0 3,753m 2:39.8 View workout
09/25/14 23:20.0 4,500m 2:35.5 View workout
09/23/14 4:00.0 793m 2:31.3 View workout
09/23/14 20:19.9 4,000m 2:32.4 View workout
09/16/14 21:52.0 4,000m 2:44.0

Rowed at Y. Time is estimate

 View workout
09/07/14 20:00.0 3,500m 2:51.4 View workout
09/03/14 10:00.0 1,765m 2:49.9

I am back!!!

 View workout
07/14/14 4:00.0 776m 2:34.6 View workout
07/14/14 12:00.0 2,306m 2:36.1 View workout
06/22/14 8:00.0 1,490m 2:41.0 View workout