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Roger Bangay 2000m row

2,000

Meters

10:17.0

Time

2:34.2

Pace

108

Calories

116

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate20

August 17, 2025 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:17.0 2,000 2:34.2 95 628 108 20 116
0:31.3 100 2:36.5 91 575 5 23 89
0:31.1 200 2:35.5 93 578 5 19 104
0:31.1 300 2:35.5 93 578 5 21 107
0:31.3 400 2:36.5 91 575 5 19 111
0:31.3 500 2:36.5 91 575 5 19 111
0:31.3 600 2:36.5 91 575 5 21 115
0:31.3 700 2:36.5 91 575 5 21 116
0:31.4 800 2:37.0 90 573 5 21 116
0:31.2 900 2:36.0 92 576 5 19 118
0:31.1 1,000 2:35.5 93 578 5 21 120
0:31.0 1,100 2:35.0 94 580 5 21 122
0:31.1 1,200 2:35.5 93 578 5 19 123
0:30.8 1,300 2:34.0 96 584 5 21 123
0:30.6 1,400 2:33.0 98 588 5 20 125
0:30.6 1,500 2:33.0 98 588 5 20 127
0:30.7 1,600 2:33.5 97 586 5 18 128
0:30.5 1,700 2:32.5 99 590 5 20 129
0:30.6 1,800 2:33.0 98 588 5 18 131
0:30.0 1,900 2:30.0 104 600 5 20 130
0:29.7 2,000 2:28.5 107 727 6 18 131

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