56:00.0 row on July 30, 2003

Roger Bangay 56:00.0 row

12,892

Meters

56:00.0

Time

2:10.3

Pace

788

Calories

Average Watts	158
Calories Per Hour	844

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x20 min 2:01.5 av. hr.156