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Roger Bangay 2000m row

2,000

Meters

10:12.4

Time

2:33.1

Pace

108

Calories

120

Heart Rate

Average Watts98
Calories Per Hour635
Stroke Rate24

May 08, 2026 13:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:12.4 2,000 2:33.1 98 635 108 24 120
0:30.7 100 2:33.5 97 586 5 25 90
0:30.8 200 2:34.0 96 584 5 23 98
0:31.1 300 2:35.5 93 578 5 23 105
0:31.3 400 2:36.5 91 575 5 25 112
0:31.5 500 2:37.5 90 571 5 23 115
0:31.5 600 2:37.5 90 571 5 23 116
0:31.5 700 2:37.5 90 571 5 23 118
0:31.4 800 2:37.0 90 573 5 23 122
0:31.4 900 2:37.0 90 573 5 23 121
0:31.4 1,000 2:37.0 90 573 5 23 122
0:31.5 1,100 2:37.5 90 571 5 25 120
0:31.2 1,200 2:36.0 92 576 5 23 124
0:30.9 1,300 2:34.5 95 582 5 23 127
0:30.7 1,400 2:33.5 97 586 5 23 130
0:30.4 1,500 2:32.0 100 592 5 24 133
0:30.0 1,600 2:30.0 104 600 5 24 135
0:29.6 1,700 2:28.0 108 729 6 24 138
0:29.5 1,800 2:27.5 109 732 6 24 140
0:28.7 1,900 2:23.5 118 752 6 25 142
0:28.2 2,000 2:21.0 125 765 6 26 145

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Workout Graph

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