1:47.4 row on October 16, 2010

Roger Bangay 1:47.4 row

500

Meters

1:47.4

Time

1:47.4

Pace

Calories

Average Watts	283
Calories Per Hour	1272

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x250m sprints. 36 spm, hr 143.