26:16.9 row on November 03, 2010

Roger Bangay 26:16.9 row

6,400

Meters

26:16.9

Time

2:03.1

Pace

413

Calories

Average Watts	187
Calories Per Hour	944

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row. 26 spm, max hr 137.