Roger Bangay 16:28.8 row
4,000
Meters
16:28.8
Time
2:03.6
Pace
257
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
November 04, 2010
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
4x1k restricted. 21 spm, hr max 147.