17:07.6 row on November 04, 2010

Roger Bangay 17:07.6 row

4,000

Meters

17:07.6

Time

2:08.4

Pace

248

Calories

Average Watts	165
Calories Per Hour	868

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row. 26 spm, max hr 137.