20:47.3 row on November 07, 2010

Roger Bangay 20:47.3 row

5,000

Meters

20:47.3

Time

2:04.7

Pace

319

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5x1km restricted. 21 spm, max hr 141.