8:06.0 row on November 11, 2010

Roger Bangay 8:06.0 row

2,000

Meters

8:06.0

Time

2:01.5

Pace

131

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x500m restricted. 21 spm, hr max 144.