20:16.7 row on March 07, 2011

Roger Bangay 20:16.7 row

5,000

Meters

20:16.7

Time

2:01.6

Pace

327

Calories

Average Watts	194
Calories Per Hour	968

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

Recovery row, 26 spm, max hr 138, av 134.