39:40.8 row on January 18, 2012

Roger Bangay 39:40.8 row

10,000

Meters

39:40.8

Time

1:59.0

Pace

671

Calories

Average Watts	207
Calories Per Hour	1014

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
RowPro

2nd go at this. 25 spm, av hr. 154, max 169. and a sb, so am happy. Hr av. lower this time.