23:11.3 row on March 15, 2002

Roger Bangay 23:11.3 row

5,907

Meters

23:11.3

Time

1:57.7

Pace

401

Calories

Average Watts	214
Calories Per Hour	1037

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5k time 19:11.3, getting better!!