Roger Bangay 2000m row
2,000
Meters
9:11.8
Time
2:17.9
Pace
116
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
August 05, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 23 | 131 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 23 | |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 24 | |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 22 | |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 24 | |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 21 | |
| 0:27.8 | 600 | 2:19.0 | 130 | 748 | 24 | |
| 0:27.9 | 700 | 2:19.5 | 129 | 743 | 22 | |
| 0:27.7 | 800 | 2:18.5 | 132 | 753 | 24 | |
| 0:27.9 | 900 | 2:19.5 | 129 | 743 | 24 | |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 738 | 21 | |
| 0:27.8 | 1,100 | 2:19.0 | 130 | 748 | 24 | |
| 0:27.8 | 1,200 | 2:19.0 | 130 | 748 | 22 | |
| 0:27.8 | 1,300 | 2:19.0 | 130 | 748 | 22 | |
| 0:27.7 | 1,400 | 2:18.5 | 132 | 753 | 24 | |
| 0:27.8 | 1,500 | 2:19.0 | 130 | 748 | 22 | |
| 0:27.6 | 1,600 | 2:18.0 | 133 | 758 | 24 | |
| 0:27.6 | 1,700 | 2:18.0 | 133 | 758 | 22 | |
| 0:27.1 | 1,800 | 2:15.5 | 141 | 784 | 22 | |
| 0:26.8 | 1,900 | 2:14.0 | 145 | 800 | 22 | |
| 0:26.1 | 2,000 | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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