30:00.0 row on July 06, 2006

Roger Bangay 30:00.0 row

7,770

Meters

30:00.0

Time

1:55.8

Pace

538

Calories

Average Watts	225
Calories Per Hour	1075

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Seasons best, but still over 100m of pb