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Roger Bangay 2000m row

2,000

Meters

9:27.5

Time

2:21.8

Pace

114

Calories

143

Heart Rate

Average Watts123
Calories Per Hour721
Stroke Rate24

November 27, 2019 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:27.5 2,000 2:21.8 123 721 114 24 143
0:28.6 100 2:23.0 120 755 6 23
0:27.7 200 2:18.5 132 779 6 24
0:28.0 300 2:20.0 128 771 6 21
0:28.0 400 2:20.0 128 771 6 24
0:28.2 500 2:21.0 125 765 6 23
0:28.2 600 2:21.0 125 765 6 21
0:28.0 700 2:20.0 128 771 6 24
0:28.3 800 2:21.5 124 763 6 23
0:28.1 900 2:20.5 126 768 6 24
0:28.0 1,000 2:20.0 128 771 6 24
0:29.3 1,100 2:26.5 111 737 6 25
0:29.6 1,200 2:28.0 108 729 6 22
0:29.4 1,300 2:27.0 110 734 6 25
0:29.3 1,400 2:26.5 111 737 6 23
0:29.6 1,500 2:28.0 108 729 6 24
0:29.3 1,600 2:26.5 111 737 6 23
0:29.1 1,700 2:25.5 114 742 6 25
0:28.3 1,800 2:21.5 124 763 6 23
0:27.4 1,900 2:17.0 136 788 6 26
0:26.3 2,000 2:11.5 154 821 6 25

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Workout Graph

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