Roger Bangay 500m row
500
Meters
2:38.6
Time
2:38.6
Pace
27
Calories
83
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
May 02, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.6 | 500 | 2:38.6 | 88 | 601 | 22 | 83 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 24 | |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 23 | |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 21 | |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 23 | |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 21 |
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