19:05.6 row on December 05, 2006

Roger Bangay 19:05.6 row

5,000

Meters

19:05.6

Time

1:54.5

Pace

350

Calories

Average Watts	233
Calories Per Hour	1101

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

felt a bit sick after,could be effect of 'flu jab still