Roger Bangay 38:00 row
7,141
Meters
38:00.0
Time
2:39.6
Pace
377
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
July 03, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,141 | 2:39.6 | 86 | 596 | 21 | 131 |
| 4:00.0 | 29 | 1:08:57.9 | 0 | 300 | 3 | 91 |
| 5:20.0 | 280 | 2:22.8 | 120 | 713 | 25 | 111 |
| 6:40.0 | 278 | 2:23.8 | 117 | 704 | 24 | 123 |
| 8:00.0 | 279 | 2:23.3 | 119 | 708 | 24 | 124 |
| 9:20.0 | 280 | 2:22.8 | 120 | 713 | 25 | 125 |
| 10:40.0 | 280 | 2:22.8 | 120 | 713 | 24 | 126 |
| 12:00.0 | 280 | 2:22.8 | 120 | 713 | 24 | 127 |
| 13:20.0 | 280 | 2:22.8 | 120 | 713 | 24 | 128 |
| 14:40.0 | 280 | 2:22.8 | 120 | 713 | 24 | 131 |
| 16:00.0 | 280 | 2:22.8 | 120 | 713 | 24 | 131 |
| 17:20.0 | 281 | 2:22.3 | 121 | 717 | 24 | 133 |
| 18:40.0 | 280 | 2:22.8 | 120 | 713 | 23 | 134 |
| 20:00.0 | 280 | 2:22.8 | 120 | 713 | 24 | 134 |
| 21:20.0 | 281 | 2:22.3 | 121 | 717 | 23 | 136 |
| 22:40.0 | 281 | 2:22.3 | 121 | 717 | 24 | 137 |
| 24:00.0 | 280 | 2:22.8 | 120 | 713 | 23 | 137 |
| 25:20.0 | 280 | 2:22.8 | 120 | 713 | 24 | 136 |
| 26:40.0 | 280 | 2:22.8 | 120 | 713 | 23 | 137 |
| 28:00.0 | 281 | 2:22.3 | 121 | 717 | 24 | 137 |
| 29:20.0 | 281 | 2:22.3 | 121 | 717 | 24 | 138 |
| 30:40.0 | 279 | 2:23.3 | 119 | 708 | 24 | 139 |
| 32:00.0 | 280 | 2:22.8 | 120 | 713 | 24 | 138 |
| 33:20.0 | 276 | 2:24.9 | 115 | 695 | 24 | 139 |
| 34:40.0 | 275 | 2:25.4 | 114 | 691 | 23 | 135 |
| 36:00.0 | 265 | 2:30.9 | 102 | 650 | 24 | 131 |
| 37:20.0 | 276 | 2:24.9 | 115 | 695 | 23 | 137 |
| 38:00.0 | 139 | 2:23.8 | 117 | 704 | 24 | 134 |
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Workout Graph
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