12:00.0 row on January 22, 2008

Roger Bangay 12:00.0 row

3,173

Meters

12:00.0

Time

1:53.4

Pace

225

Calories

Average Watts	240
Calories Per Hour	1124

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12 min AT, av 1:53.4, spm 27, hr 162.