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Roger Bangay 2000m row

2,000

Meters

9:58.1

Time

2:29.5

Pace

110

Calories

134

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate25

November 07, 2022 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:58.1 2,000 2:29.5 105 660 110 25 134
0:30.2 100 2:31.0 102 649 5 26 94
0:30.1 200 2:30.5 103 653 5 24 108
0:30.2 300 2:31.0 102 649 5 24 120
0:30.3 400 2:31.5 101 646 5 24 125
0:30.1 500 2:30.5 103 653 5 26 127
0:30.3 600 2:31.5 101 646 5 24 129
0:30.0 700 2:30.0 104 656 5 24 134
0:30.0 800 2:30.0 104 656 5 26 136
0:30.0 900 2:30.0 104 656 5 24 140
0:30.0 1,000 2:30.0 104 656 5 24 140
0:29.9 1,100 2:29.5 105 660 5 26 142
0:30.0 1,200 2:30.0 104 656 5 24 144
0:29.9 1,300 2:29.5 105 660 5 24 145
0:29.8 1,400 2:29.0 106 664 5 26 146
0:30.0 1,500 2:30.0 104 656 5 24 147
0:29.9 1,600 2:29.5 105 660 5 26 147
0:29.9 1,700 2:29.5 105 660 5 24 149
0:30.0 1,800 2:30.0 104 656 5 26 150
0:29.8 1,900 2:29.0 106 664 6 24 149
0:28.8 2,000 2:24.0 117 703 6 25 150

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