5:14.7 row on July 08, 2008

Roger Bangay 5:14.7 row

1,500

Meters

5:14.7

Time

1:44.9

Pace

117

Calories

Average Watts	303
Calories Per Hour	1343

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x500m, av 1:44.9,spm36, hr 166. Feeling better.