20:00.0 row on August 11, 2008

Roger Bangay 20:00.0 row

4,734

Meters

20:00.0

Time

2:06.7

Pace

297

Calories

Average Watts	172
Calories Per Hour	891

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

20 min pushing a little harder. Av 2:06.7, spm 21, hr 152.