Roger Bangay 372m row
372
Meters
1:52.8
Time
2:31.6
Pace
20
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
January 12, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.8 | 372 | 2:31.6 | 100 | 645 | 24 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 25 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 24 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 24 |
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Workout Graph
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