Stewart Lenz 5,000m row

5,000m

Meters

19:13.0

Time

1:55.3

Pace

348

Calories

Average Watts228
Calories Per Hour1085

April 19, 2000

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Workout 8 after 10 year retirement.