Stewart Lenz 13:58 row
3,110m
Meters
13:58.6
Time
2:14.8
Pace
185
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
February 09, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.6 | 3,110m | 2:14.8 | 143 | 791 | 26 | 113 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 115 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 123 |
| 13:58.6 | 797m | 2:29.6 | 104 | 659 | 31 | 102 |