Stewart Lenz 10:06 row
1,997m
Meters
10:06.3
Time
2:31.8
Pace
107
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
February 16, 2017 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 1,997m | 2:31.8 | 100 | 644 | 20 | 121 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 134 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 115 |
| 10:06.3 | 16m | 3:16.8 | 46 | 457 | 10 | 116 |