Stewart Lenz 1:56 row
471m
Meters
1:56.8
Time
2:03.9
Pace
36
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
February 21, 2017 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 471m | 2:03.9 | 184 | 931 | 23 | 149 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 29 | 144 |
| 1:22.3 | 200m | 1:42.7 | 323 | 1410 | 28 | 154 |
| 1:43.3 | 71m | 2:27.8 | 108 | 672 | 14 | 151 |