Stewart Lenz 9:19 row
2,088m
Meters
9:19.4
Time
2:13.9
Pace
124
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
February 22, 2017 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.4 | 2,088m | 2:13.9 | 146 | 801 | 23 | 115 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 117 |
| 9:19.4 | 957m | 2:15.5 | 141 | 783 | 23 | 113 |