Stewart Lenz 5:43 row
1,308m
Meters
5:43.7
Time
2:11.3
Pace
78
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
February 21, 2017 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 1,308m | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 5:43.7 | 163m | 2:14.0 | 145 | 800 | 22 |