Stewart Lenz 11:43 row
2,504m
Meters
11:43.2
Time
2:20.4
Pace
147
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
February 24, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.2 | 2,504m | 2:20.4 | 126 | 735 | 25 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 11:43.2 | 245m | 3:30.6 | 37 | 428 | 33 |
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