Stewart Lenz 29:54 row
6,457m
Meters
29:54.8
Time
2:18.9
Pace
393
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Drag Factor | 203 |
February 27, 2017 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.8 | 6,457m | 2:18.9 | 130 | 748 | 19 | 129 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 20 | 120 |
| 17:16.6 | 2,000m | 2:09.6 | 161 | 853 | 20 | 130 |
| 25:55.1 | 2,000m | 2:09.6 | 161 | 853 | 20 | 133 |
| 27:55.0 | 457m | 2:11.1 | 155 | 833 | 19 | 135 |